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Greg Holdaway 0408 257 174

Thousands of people have improved their posture, relieved their pain and improved their skilled performances with the Alexander technique.


Move out of Pain!

Learn ways to manage and overcome pain and injury through a practical reconditioning of your whole body.

Learn ways to improve your skill and enjoyment in the activities you love doing, music, yoga, walking, running, golf… you name it.

We have helped hundreds of people like you mangage and recover from sciatic pain, back pain and other movement related discomforts, to live better in daily life and get more out of favourite activities.


Musician’s Class Tuesdays at 6pmBOOK HERE

Musician's Class


Yoga and Alexander Technique, Practical workshop

3 June, 16 Sept, 21 Oct, 4 Nov. Sydney 10 am – 1pm       BOOK HERE

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Call Greg Holdaway on 0408 257 174 or make an enquiry here.



“With every physical breakthrough, one’s spirit lifts”

Lyndall Scott, Orange NSW